Browse By

Monthly Archives: June 2024

Benefits of IF.

The IF method can make many people sick to the point of having to call the doctor if it is not done correctly. Doing IF has many benefits for the body besides losing weight, such as: How to do IF correctly? Set the time for

Are sugar harmful?

Although sugar substitutes are popular among those trying to lose weight, studies have shown that. Sugar-sweetened beverages do not help people lose weight body. Sweeteners play a role in the gut microflora, which results in abnormal metabolism. Which may lead to obesity and type 2 diabetes .

Benefits of grilled bananas.

Grilled bananas have health benefits other than ripe bananas. “Grilled Bananas” with more health benefits than ordinary bananas as follows: Roasting bananas increases the amount of oligosaccharides, which feed the good bacteria in the intestines, improving the intestinal environment and effectively preventing constipation.UFABET   About 70