What happens if we eat too much? No matter whoever finds food that is delicious and tasty. Believe me, whoever is, must want to eat a lot.
What happens when we eat too much?
No matter whoever finds food that is delicious and tasty. Believe it, anyone will want to eat a lot. But it seems that our stomach can’t get all the food in it. If eating too much food can cause the stomach to overwork. there will be causing discomfort and tightness, and can lead to difficulty breathing. So what happens when we eat too much?
Let’s get to know the stomach.
The stomach of a person, without food, is only 0.05 liters. It appears to be small, but the gastric wall is very thick and strong. It makes the gastric wall flexible and expands up to 50 times its size old And when the food is taken in large quantities. So it will cause the stomach to expand and cause it to squeeze with other nearby organs. Not only a person’s stomach grow larger while chewing or swallowing food. In addition, a person’s stomach and intestines get gas from what they eat. Especially drinks such as soda, soda or beer, the gas that comes from these drinks takes up more space in the stomach than the normal ufabet diet.
Also in the process of digestion Our stomach will produce a type of acid. That is called Hydrochloric acid comes out if you eat a lot of food. This will cause our stomach to produce a lot of hydrochloric acid as well, and what happens after that is acid reflux through the esophagus. Makes us feel tight, burning in the middle of you and another reason we feel full is due to the fullness hormone called retinol.
When you eat a full meal, the retinol sends a signal to the brain in the hypothalamus to instruct the body to stop eating it. Therefore, eating too much food is not good for our body at all.