Grape Seaweed the round shape resembles a small grape that is close together in a bunch. It looks like this. So in our country we call it sea grapes. In English, it is similar to the name Sea Grapes. In Japan, they call the seaweed a bunch of grapes that Umi-budou means grapes of the sea food.
But sometimes we call pepper seaweed. Green caviar as well as in other countries. Also known as grape algae differently. Therefore, in short, grape algae is called by many names.
Benefits of Grape Seaweed.
Grape algae have the same properties as other deep sea algae UFABET. It is rich in many minerals and vitamins such as fatty acids, PUFA, vitamin B2, vitamin E, minerals and essential nutrients. Such as magnesium, calcium, potassium, zinc, iodine, beta-carotene. Along with essential amino acids for the body. Species that cannot be found in terrestrial plants.
Most importantly, grape algae are low in calories, low in sodium, and high in fiber. Thus helping to stimulate the excretory system well. It is also a food for people with diabetes, heart disease and blood pressure without adversely affecting their health.
But this is not all. Grape algae also has the following health benefits. help recover from illness
Okinawans, Japan It is popular to eat sea grapes for health maintenance. And treating various illnesses because grape bunch seaweed is rich in vitamin A, vitamin C and many minerals. That are good for the body. Prevent heart disease With the high magnesium content Grape algae has properties to help reduce blood pressure. and prevent heart failure as well.