Browse By

Tag Archives: drink milk

Itchy throat , what to eat and how to relieve symptoms?

          If you can’t be bothered by the itchy throat that won’t go away. We have some methods that may help relieve symptoms to improve. Let’s go to knowledge for you. Drink plenty of warm water to reduce irritation. helps dissolve phlegm Suck on cough candies or

drink milk properly

How to drink milk properly

How to drink milk properly to get the most benefit and what not to do while drinking milk, whether it is milk with medicine, etc. 1 Should not add more than 8 grams of milk per 100ml Should not add sugar while milk is hot. Because it